Wrestling Ear Protection

I am a college wrestler, I wear my helmet during practice, but when you have two very long hours of practice every day, I'm sure you understand this headgear gives very little protection when the fight at this level because it tends to move on a sweaty head.
Recently, my ears were swollen, and they do not feel soft or anything, and I tried to empty them, but it does not work. I had the cauliflower ear in high school, he was gutted and had to walk for a week with my ear on my head.
My ears are puffier every day, all the techniques?

If you drain, you have the right to do so when it's swollen - at the latest. Once the swelling is wet, it stuck like that. You can do something when it is soft.

If you find your ears are aching right after practice, ice It Down. This must be within 24 hours as the swelling, otherwise it does not do anything. If anything, the icing of the ear when it is not "cool" comes quickly freeze.

And as others have mentioned, if possible, take a break. This is the only way you can heal. Otherwise, the best you can do is minimize the damage.

EDIT:

For those who say he should remove his hat, you're kidding right? If anything, it should try to tighten it and try its best to remedy it as soon as possible. If you think this hat on it is changing almost as bad for the ears that drives the forearm of a person or elbow rubbing against it, then you should never give anyone advice. And contrary to the belief of some uninformed people, beat is not the main cause behind the cauliflower ear.

Although the impact of trauma could be based, most often, these people members of your grinding against your ears during grappling. Getting punched in the ear is probably the MEST Aggitate the ear after you have the ear of cauliflower.

We really need to rest your ears. If the skin is not against the cartilage (fluid between the two), then the cartilage will die. Only the drainage of fluid, pressure and still keep your ear search of the man.

The reason they are probably being inflated because you drained the ear and not a doctor with sterile tools that knows what they are doing. I suggest entering a doctor for ear looked. You could have an infection brewing.

I had my right ear drained twice to my health clinic at the University some years ago. It is a bit hard, but you can not say I never had any problems.

At my college we had free health care to the university clinic. Try to go there.

You people kill me collegic man. Not one of you have already protested against the train "head" and is the process that leads to the head of the perichondrial hematoma (cauliflower). The helmet is just a horrible practice together. You said it yourself, "He rubs his ear after losen up from my own sweat." It seems that coaches Collegic would stop using the head gear at least for practice. I seek the advice of a man doctor and let drain doctor qualfied this thing and take care. Trying to escape on your own is not something that even the biggest dummy would advise.

Collegic wrestlers must be demanding research and development of a new type of head covering (in this regard does not touch the ear and over).

What kills me most is that there is no striking involved in the fight collegic all this scar still continues to be present on all the wrestlers collegic. One might think that someone would have found the problem decades ago. When it looked like more than one brand of "pride" rather than a medical issue by coaches and wrestlers as I assume this problem will never disappear.

I led a.